Latest Episode

The Falcons Gonna Falcon! Football Frustrations, NBA Drama & Little Ava Chimes In

The Boomer and the Millennial are back with a sports-packed episode, and there's plenty to celebrate, debate, and complain about! With special guest Little Ava Marie. At one year old, she has something to say.

Reggie and Armondi kick things off with the Atlanta Dream and a conversation about the growing popularity of women's basketball—and whether the WNBA is getting the respect it deserves.

Then it's time for some Georgia Bulldog football! The father-son duo doesn't hold back on the Dawgs' of

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Nov. 3, 2026

The Falcons Gonna Falcon! Football Frustrations, NBA Drama & Little Ava Chimes In

The Boomer and the Millennial are back with a sports-packed episode, and there's plenty to celebrate, debate, and complain about! With special guest Little Ava Marie. At one year old, she has something to say. Reggie and Armondi kick things off with the Atlanta Dream and a conversation about the growing popularity of women's basketball—and whether the WNBA is getting the respect it deserves. Then it's time for some Georgia Bulldog football! The father-son duo doesn't hold back on the Dawgs' of
598
June 21, 2026

Father's Day Special – Four Dads, Two Generations, One Conversation

In this special Father's Day episode of Boomer & The Millennial, Reggie the Boomer and Armondi the Millennial celebrate fatherhood with two special guests: Reggie's brother, Michael Jackson, a father of three daughters, and Daniel Foster, a fellow Millennial and new dad. Together, they explore what it means to be a father across generations—from raising children before the internet to navigating parenthood in the age of smartphones, AI, and social media. The conversation is honest, heartfelt,
509
May 10, 2026

First Mother’s Day, Rising Prices & Playoff Pain-Ep. 509

First Mother’s Day, Rising Prices & Playoff Pain-Ep. 509 In this special Mother’s Day episode of Boomer & The Millennial, Reggie and Armondi celebrate the women who keep families grounded while catching up on life, culture, sports, and current events across two generations. This episode features a heartfelt shoutout to Nia on her first Mother’s Day, family updates on Ava Marie, conversations about the new house and school life, and an update on the growing If You Are My Brothers podcast and th
508
Jan. 22, 2026

Birthdays, Babies, and Big Reflections...Welcome 2026

t’s a New Year and a birthday celebration on Boomer and the Millennial as Reggie and Armondi kick off 2026 with reflection, laughter, and real talk across generations. The episode opens with Armondi’s honest new-dad update, navigating sleep deprivation, work, school, and the everyday joys of raising four-month-old Ava Marie—who makes a few surprise appearances of her own. Reggie reflects on celebrating his birthday and New Year as a first-time grandfather, sharing his perspective on aging, grat
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Nov. 27, 2025

The Big Turkey Day Episode: Football, Family & Baby Ava

This Thanksgiving, Boomer & The Millennial are serving up a holiday episode packed with flavor, fun, and family vibes. Coming to you straight from Armondi’s kitchen island in Denver — the center of his family’s holiday action — the guys are bringing listeners right into the warmth of their Turkey Day tradition. Reggie and Armondi kick things off with the ultimate Thanksgiving trifecta: family, turkey, and football. And this year, football takes center stage. From heated college rivalries to unp
506
Nov. 5, 2025

Baby Ava’s Arrival: Parenthood, Pivoting & Picking Up the Mic Again

Boomer & The Millennial are back at it like a (you know the rest)! After a summer hiatus, Reggie (The Boomer) and Armondi (The Millennial) return with a life-changing announcement — baby Ava Marie has arrived! Armondi shares the unforgettable journey of welcoming baby Ava Marie, from labor surprises and epidural drama to the first emotional moments of fatherhood. Reggie reflects on becoming “Papa G” and the magic of watching your child become a parent. Plus: The raw truth about sleepless nig

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"The exchanges are so easy and fresh that you hardly can tell the age difference between the two of them. They let you know that it does not really matter if you just try to understand the other perso…"

Go with me here. | April 7, 2023